What are the benefits of Resveratrol?
People from France are well known for two things–their high intake of red wine and their low rates of heart disease. This has been coined in the media as the French paradox. The reason behind this has been credited to a substance that goes by the name resveratrol. This substance is found in peanuts, pine nuts, red grapes and wine and it was originally used in Asia. In America, resveratrol has just started to gain momentum as a supplement of choice for its many benefits.
Anti-oxidant
- Due to pollutants in the air, water, food and foreign substances people put in their bodies, free radicals often develop. These are harmful invaders that can clump together and cause a compromised immunity, which can lead to colds, infections, inflamation and diseases. One of the benefits of resveratrol is that it is a powerful antioxidant that helps boost the immune system.
Hormones
- All of the daily activities that the body goes through are the result of proper hormone function. When the hormones get out of balance as well. Fatigue, weight gain, altered sleep patterns and mood swings can all result with poor hormone function. Another benefit of resveratrol is it can help regulate hormone function and bring them back into balance.
Prevention/Solution
- Cancer is one of the biggest killers in the world today. According to the American Cancer Society, it is second only to heart disease and it is the cause for nearly one quarter of all deaths in the United States. When it comes to cancer, resveratrol has been known to offer a couple benefits. It helps to reduce the chances of getting cancer, especially in the breast, and it has also been known to prevent cancer from spreading to other areas of the body.
Alzheimer’s Disease
- Alzheimer’s disease is a condition originally discovered in 1906 by Alois Alzheimer from Germany. It is a condition that is seen in older adults and it attacks the brain cells. People who get afflicted with it end up losing memory and lose a lot of cognitive skills, which makes their work and home life very challenging. Resveratrol is used as a preventive measure to help avoid Alzheimer’s disease. To increase its efficacy, it is used in conjunction with vitamin C and vitamin E.
Alzheimer’s Disease
- Alzheimer’s disease is a condition originally discovered in 1906 by Alois Alzheimer from Germany. It is a condition that is seen in older adults and it attacks the brain cells. People who get afflicted with it end up losing memory and lose a lot of cognitive skills, which makes their work and home life very challenging. Resveratrol is used as a preventive measure to help avoid Alzheimer’s disease. To increase its efficacy, it is used in conjunction with vitamin C and vitamin E.
Blood
- There are various times when people need to take blood thinners. This is the case when your blood has a tendency to form clots in the body, which can be fatal. Resveratrol is used in this aspect to thin out the blood, which makes it beneficial to heart health. But there is a complication to this. In the event you are already taking an anti-coagulant medication, you should consult with your primary care physician before using resveratrol, as this can have negative side effects.
Read More: